The Power of Less: The Fine Art of Limiting Yourself to ... - 誠品
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The Power of Less: The Fine Art of Limiting Yourself to the Essential... in Business and in Life:遠有收不完的郵件、減不下來的體重?事情怎麼做都做不完?
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ThePowerofLess:TheFineArtofLimitingYourselftotheEssential...inBusinessandinLife
ThePowerofLess:TheFineArtofLimitingYourselftotheEssential...inBusinessandinLife
作者
LeoBabauta
出版社
HachetteBookGroupUSA
商品描述
ThePowerofLess:TheFineArtofLimitingYourselftotheEssential...inBusinessandinLife:遠有收不完的郵件、減不下來的體重?事情怎麼做都做不完?全球熱門
內容簡介
內容簡介■作者簡介李奧‧巴伯塔(LeoBabauta)現居關島,擁有六個孩子,是個作家,也是個素食主義者。
作者在一年半前成立「禪習慣」部落格,忠實記錄他如何利用少的力量,達成自我目標、健康養生和簡單幸福生活的歷程。
不到半年,「禪習慣」躍居全球熱門部落格前五十名,超過兩萬人訂閱,且平均每月點閱率超過一百三十六萬次。
產品目錄
產品目錄推薦序前言第一部分:原則1.為何少才是力量2.設限的藝術3.去蕪存菁,化繁為簡4.集中火力5.養成新習慣,運用「力量挑戰」6.從小著手第二部分:實踐7.簡化目標與計畫8.簡化任務9.簡化時間管理10.簡單管理電子郵件11.減少無意義的上網,輕鬆戒除網路癮12.輕鬆歸檔13.減少許諾14.簡單的每日例行活動15.整頓工作環境16.放慢腳步17.輕鬆維持健康苗條18.找到動力
商品規格
書名/
ThePowerofLess:TheFineArtofLimitingYourselftotheEssential...inBusinessandinLife
作者/
LeoBabauta
簡介/
ThePowerofLess:TheFineArtofLimitingYourselftotheEssential...inBusinessandinLife:遠有收不完的郵件、減不下來的體重?事情怎麼做都做不完?全球熱門
出版社/
HachetteBookGroupUSA
ISBN13/
9781401309701
ISBN10/
1401309704
EAN/
9781401309701
誠品26碼/
2680684441009
裝訂/
精裝
頁數/
192
語言/
英文
級別/
無
延伸文章資訊
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