Forget Calorie Counting; It's the Insulin Index, Stupid ...
文章推薦指數： 80 %
Toseemylatestpostsondietandhealth,follow@mileskimballonTwitter. Linktotheungatedarticleabove Directlinktothe"Table2"above."FII"isthefoodinsulinindexforeachtypeoffoodtested. Inmypost
延伸文章資訊
- 1Why a Low-Insulin-Index Diet Isn't Exactly a 'Lowcarb' Diet ...
But eating foods low on the insulin index when you do eat makes it much, much easier to go for pe...
- 2What's the insulin index & how to use it? | Nutrita
The food insulin index ranges from 0 – 100 representing how much insulin your body releases withi...
- 3Insulin index - Wikipedia
The insulin index of food represents how much it elevates the concentration of insulin in the blo...
- 4Insulin Index of Foods
index, NIDDM, non insulin-dependent diabetes meffitus, diabetic diet, hyperlipid emia, carbohydra...
- 5Glycaemic Index and Insulin Index
A lower insulin level means the body stores less fat and can access existing fat stores more easi...
