外傷冰敷@ 急診小醫師 - 隨意窩

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第二篇, 冰敷對於疼痛, 腫脹, 腳踝功能沒有差異. Laba38 did not show differences in pain, swelling, or ankle function between ice therapy (ice-pack application = ... 急診小醫師https://dictionary.cambridge.org/zht/日誌相簿影音好友名片 201805290937外傷冰敷?外科_骨科 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3396304/ 這篇是2012年的回顧性文章.裡面有關於冰敷的文獻搜尋.  Ice 第一篇.單次冰敷對於疼痛,腫脹,關節活動度,負重均無差異.   Sloanetal37comparedacoolinganklet腳鐲usedwith45°ofelevationandadummy假的仿製的ankletusedwithoutelevation.Thecoolinganklethadaskinpressureof30mmHg,producedaskintemperaturerangingfrom15°Cto29°C,andwaswornfor30minuteseachdayfor7days.Theauthorsobservednodifferencesinoutcomemeasures(pain,swelling,ROM,abilitytobearweight)afterasingleapplicationofcold,elevation,andcompressionintheaccidentandemergencydepartmentwhenabackgroundtherapyofnonsteroidalanti-inflammatorymedicationwasgiven. 第二篇,冰敷對於疼痛,腫脹,腳踝功能沒有差異.  Laba38didnotshowdifferencesinpain,swelling,oranklefunctionbetweenicetherapy(ice-packapplication=20minutes)andnoicetherapy.Cotéetal39observedthatanklesprainstreatedwithcoldtherapy(coldimmersioncylinderat50°F–60°F[10°C–16°C]for20minutes3timesin5days)hadlessedemathanthosetreatedwithheattherapy(3.3±11.3mLand25.3±19.5mL,respectively)(P<.05 basuretal33showedthatcryotherapy hocuttetal40showedthatcryotherapy http: https: howtotreatananklesprainusingthenewparadigm. noice thesesameideascanbeappliedtobacksprainsandothersprainedjointsaswell.thebasicideaisthatwenowareavoidi ngice thereareanumberofinternetsitesthatarenowrecommendingwechangewhatwearedoing.herearesomedifferentpoint ofviewbutthenewestinformationisthesame ymmcc>

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