Why Do Potatoes Raise Blood Glucose More Than Sugar?
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Variety. There are many varieties of potatoes and it would not be accurate to say that every potato has a glycemic index of 80 or 90. In fact, researchers have found ... Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. She is
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Variety. There are many varieties of potatoes and it would not be accurate to say that every pota...