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8 non-invasive pain relief techniques that really work · 1. Cold and heat. · 2. Exercise. · 3. Ph...
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Managing pain that cannot be easily relieved
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Topical Pain Relievers ... These are over-the-counter gels, creams, sprays, and patches you put o...
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An ice pack or hot compress is an easy way to relieve minor pain. The question is: Which one shou...
