Nanyang Polytechnic PhysiotherapySingapore PolytechnicTemasek polytechnic school of designRepublic PolytechnicNanyang PolytechnicTemasek PolytechnicThe Nutrition Source | Harvard T.H. Chan School of Public ...
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The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals and the public. Menu CloseMenu Skiptocontent InfantformulashortagesTipsfornavigatingthenationalshortage,andpolicyactionsneededtohelppreventfuturerecurrence. HealthyLivingGuide2021/2022Explorethedownloadableguidewithtipsandstrategiesforhealthyeatingandhealthyliving. AvocadosAvocadosor"alligatorpears"areknownfortheircreamysmoothfleshandbumpyskin.Theyareapopularfoodacrossmanycultures. CleaneatingOncejustabuzzword,“cleaneating”isnowapopulareatingstyle.Butwhatitmeanswilldependonwhoyouask. WorkoutsupplementsReviewingtheresearchbehindsomeofthemostpopularingredientsinworkoutsupplements. AquaticfoodsLearnabouttheglobaldiversityofwater-sourcedanimals,plants,andmicroorganisms. TheHealthyEatingPlate Createhealthy,balancedmealsusingthisvisualguideasablueprint. Carbohydrates Thetypeofcarbohydrateyoueatismoreimportantthantheamount. DietReviews Alookatsomepopulardiets—andtheresearchbehindthem. HealthyLivingGuide2021/2022 Adownloadableresourcewithtipsandstrategiesforhealthyeatingandliving. Protein Proteinisanessentialmacronutrient,butnotallproteinfoodsourcesarecreatedequal. Recipes Healthyeatingbeginsinthekitchen,whetherathomeoranothervenue. TheNutritionSourceUpdate Amonthlye-newsletterwithpracticalstrategiesforhealthyliving. FatsandCholesterol Whenitcomestodietaryfat,whatmattersmostisthetypeoffatyoueat. DiseasePrevention Type2diabetesandheartdiseaseisstrikingpeopleatyoungerages–butpreventionisinourpower. Kid'sHealthyEatingPlate Avisualguidetoencouragechildrentoeatwellandkeepmoving. SaltandSodium Thehumanbodyneedssomesodiumbuttoomuchcanleadtohealthproblems. Sustainability Explorethismultifacetedissue,inwhichfoodproductionandourdietsplayamajorrole. TheNutritionSourceonTwitter "Theevidenceisquiteconvincingthatregularconsumptionofprocessedmeatsisdetrimentaltohealth,includingc…https://t.co/DDrQ54nVsW “Ourresponsestotheunrelentingpandemicofobesityanddiabetesmustbeginduringpregnancyandinfancy;enhanci…https://t.co/ANJLosmWHG RT@HarvardCCHANGE:NEW:Consumer-grade#NaturalGas(thestuffinyourkitchenstove)containsatleast21hazardousairpollutantsinaddi… RT@PublicHealthMag:WelcometotheofficialTwitteraccountof#HarvardPublicHealthmagazine.Ourmissionistoexplorepressingchallenge… RT@HarvardPRC:Excitedtoshareournewestresearch,whichdescribessixstate&localstrategiesforhome#drinkingwateraccess&quality…
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