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- 115 Simple Ways to Relieve Stress and Anxiety - Healthline
Regular exercise may help reduce stress and improve symptoms related to common mental health cond...
- 2Stress: 10 Ways to Ease Stress - Cleveland Clinic
How can we handle stress in healthy ways? · Eat and drink to optimize your health. · Exercise reg...
- 3"release stress/anxiety" 和"relieve stress/anxiety" 的差別在哪裡？
To relieve stress would be like relieving pain - to do or partake in something that is therapeuti...
- 4Stress relievers: Tips to tame stress - Mayo Clinic
- 510 stress busters - NHS
What you can do to address stress · Be active · Take control · Connect with people · Have some 'm...
